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Emergency Dental Care in Anchorage: What to Do (Even on a Saturday)

Dental emergencies don’t wait for a convenient time. Whether it’s a sudden toothache on a Friday night or a chipped tooth over the weekend, knowing what to do—and where to go—can make all the difference. At Health Centered Dentistry in Anchorage, we understand how frustrating and painful these moments can be. Even though we are…

Sipping Smart: A Dental Guide to Avoid ‘Coffee Teeth’ (for Coffee Lovers)

Let’s be honest—there’s something magical about that first sip of coffee in the morning. In Anchorage, where the chill can linger well into June, it’s not just a habit; it’s a daily ritual. But as much as we love a warm cup (or three), there’s a not-so-pretty side to our beloved brew: coffee can do…

Mental Health and Oral Health: The Connection You Might Not Know About

In recognition of National Smile Month and Mental Health Awareness Month this May, it’s essential to highlight the often-overlooked connection between your emotional well-being and the health of your teeth and gums. Anxiety and depression can lead to side effects like dry mouth, teeth grinding (bruxism), and an increased risk of gum disease—all of which…

Oral Cancer, Stress, and Radiation: What You Need to Know for Better Health This April

April is both Oral Cancer Awareness Month and Stress Awareness Month, making it the perfect time to discuss how oral health, radiation exposure, and stress can all contribute to your overall well-being. This post will address the importance of regular oral cancer screenings, the minimal radiation you receive during dental procedures, and how stress can…

March Into a Healthier Smile: Spring Cleaning for Your Teeth

Spring is here, and it’s the perfect time to revitalize your smile, re-evaluate your habits, and give your teeth the spring cleaning they deserve as we welcome the season of renewal. In the spirit of holistic health, we’re sharing tips to help you get your teeth ready for a healthier, happier spring. 1. Refresh Your…

Natural Smile Enhancements: Holistic Cosmetic Dentistry Options at HCD

At Health Centered Dentistry, we offer a range of holistic cosmetic dentistry treatments designed to enhance your smile’s appearance naturally while prioritizing your overall dental health. From dental implants that restore missing teeth with a natural look and feel, to teeth whitening treatments that brighten your smile with dramatic, long-lasting results, our options are tailored…

Understanding TMJ Disorder: Symptoms, Causes & Holistic Treatments

Do you suffer from jaw pain? This could be caused by a TMJ disorder. TMJ disorders are often not serious and can be treated holistically with minimally invasive treatments and habits. This brief but comprehensive guide will help you understand TMJ disorders, symptoms, causes, and treatments. If you are experiencing chronic jaw pain, contact Health…

Holiday Stress? Understanding Stress Reduction and Its Impact on Oral Health

Many of us simply don’t realize how stressed we are during the holiday season, nor how that stress impacts mental and physical health, including oral health. Most of us accept the stress of gift-giving and feelings of being overwhelmed because of the holidays as a normal part of the season. However, holiday stress doesn’t always…

7 Dental Hygiene Tips for a Healthier Smile

October is Dental Hygiene Month, a perfect time to revisit your oral care routine and ensure that your smile is not only healthy but also supported by natural, holistic practices. While many of us are familiar with brushing and flossing, there are plenty of ways to elevate our dental hygiene routine to promote not just…