Every November, we recognize National Diabetes Month as a reminder that diabetes affects far more than blood sugar. It impacts the entire body, including your teeth and gums. At Health Centered Dentistry in Anchorage, we believe a healthy mouth supports a healthy body. For those living with diabetes, or at risk, it is important to…
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Dental Hygiene Month: Why Oral Care Is About More Than Just Clean Teeth
October is Dental Hygiene Month, the perfect time to look beyond the toothbrush. At Health Centered Dentistry in Anchorage, we talk about clean teeth every day, but what we really want for our patients is whole-body health. Good oral hygiene prevents cavities and gum disease, but it also lowers inflammation, supports diabetes control, improves sleep…
Can You Sleep with a Mouth Guard? Everything You Need to Know
Can You Sleep with a Mouth Guard? Everything You Need to Know Are you wearing a mouth guard at night, or considering one, and wondering what it’s all about? Maybe you’re curious if it’s safe, how long it takes to adjust, or if it can help with snoring, TMJ, or sleep apnea. At Health Centered…
Is Mouthwash Really Necessary? What You Need to Know Before You Swish
If you’ve ever stood in the dental care aisle staring at rows of brightly colored bottles, wondering, “Do I need mouthwash?”—you’re not alone. At Health Centered Dentistry in Anchorage, we hear this question all the time. Mouthwash can be a great addition to your oral hygiene routine, but it’s not always necessary. Whether you’re aiming…
Emergency Dental Care in Anchorage: What to Do (Even on a Saturday)
Dental emergencies don’t wait for a convenient time. Whether it’s a sudden toothache on a Friday night or a chipped tooth over the weekend, knowing what to do—and where to go—can make all the difference. At Health Centered Dentistry in Anchorage, we understand how frustrating and painful these moments can be. Even though we are…
Sipping Smart: A Dental Guide to Avoid ‘Coffee Teeth’ (for Coffee Lovers)
Let’s be honest—there’s something magical about that first sip of coffee in the morning. In Anchorage, where the chill can linger well into June, it’s not just a habit; it’s a daily ritual. But as much as we love a warm cup (or three), there’s a not-so-pretty side to our beloved brew: coffee can do…
Mental Health and Oral Health: The Connection You Might Not Know About
In recognition of National Smile Month and Mental Health Awareness Month this May, it’s essential to highlight the often-overlooked connection between your emotional well-being and the health of your teeth and gums. Anxiety and depression can lead to side effects like dry mouth, teeth grinding (bruxism), and an increased risk of gum disease—all of which…
Oral Cancer, Stress, and Radiation: What You Need to Know for Better Health This April
April is both Oral Cancer Awareness Month and Stress Awareness Month, making it the perfect time to discuss how oral health, radiation exposure, and stress can all contribute to your overall well-being. This post will address the importance of regular oral cancer screenings, the minimal radiation you receive during dental procedures, and how stress can…
March Into a Healthier Smile: Spring Cleaning for Your Teeth
Spring is here, and it’s the perfect time to revitalize your smile, re-evaluate your habits, and give your teeth the spring cleaning they deserve as we welcome the season of renewal. In the spirit of holistic health, we’re sharing tips to help you get your teeth ready for a healthier, happier spring. 1. Refresh Your…
February is Children’s Dental Health Month: Why Holistic Dentistry Matters for Your Little One’s Smile
As February kicks off, we’re reminded that it’s not just about hearts and flowers—it’s also Children’s Dental Health Month! This is a fantastic time for parents to shine a spotlight on the importance of oral care for their kids. At Health Centered Dentistry, we believe in a holistic approach to dental health, focusing on natural,…
Oral Care in Anchorage: Integrating Traditional and Holistic Dentistry for Comprehensive Oral Care
Your smile is one of your most valuable assets, not just for boosting confidence but for maintaining overall health. Oral health is closely tied to your body’s well-being, and a proactive approach can make all the difference. Here in Anchorage, we provide a range of dental services and holistic options to help you achieve and…
Natural Smile Enhancements: Holistic Cosmetic Dentistry Options at HCD
At Health Centered Dentistry, we offer a range of holistic cosmetic dentistry treatments designed to enhance your smile’s appearance naturally while prioritizing your overall dental health. From dental implants that restore missing teeth with a natural look and feel, to teeth whitening treatments that brighten your smile with dramatic, long-lasting results, our options are tailored…
